Erin Condren Colorblends Wellness Log

5.7" x 8.25"
• Cover 120# cover weight with matte lamination
• Interior pages 80# text weight
• Sewn-stitch binding
• Imported

Layout Features:
• Wellness goal setting
• Weekly tracking of activity, water intake, hours slept and meals ate
  throughout the day
• Monthly check-ins
• Lined notes pages for reflection